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Malaika Arora's stability ball exercise routine, decoded

India, April 10 -- A ctor Malaika Arora, in her 50s, continues to be a fitness inspiration, whether through her toned physique or her willingness to take on challenging workouts on Instagram. In a rec... और पढ़ें


Can 10 glasses of water a day prevent kidney stones? Urologist breaks it down

India, April 9 -- With summer setting in, cases of kidney stones - hard, pebble-like deposits formed when urine becomes too concentrated - are on the rise. A common belief is that drinking 10-12 glass... और पढ़ें


Can 10 glasses of water a day prevent kidney stones? Urologist breaks it down

India, April 9 -- With summer setting in, cases of kidney stones - hard, pebble-like deposits formed when urine becomes too concentrated - are on the rise. A common belief is that drinking 10-12 glass... और पढ़ें


Can 10 glasses of water a day prevent kidney stones? Urologist breaks it down

India, April 9 -- With summer setting in, cases of kidney stones - hard, pebble-like deposits formed when urine becomes too concentrated - are on the rise. A common belief is that drinking 10-12 glass... और पढ़ें


Want to try niacinamide as a beginner? Dermatologist shares how to introduce this cult favorite skincare ingredient

India, April 8 -- Niacinamide has been the buzzword in the skincare landscape for a while, touted as a holy grail for many skin concerns. But before you jump on the bandwagon and add niacinamide to yo... और पढ़ें


Capable women who feel guilty for taking break? Psychotherapist warns why 'high functioning script' traps them in hustle

India, April 8 -- Strong, capable women are looked up to, shaped into the glass-ceiling breakers and trailblazers of tomorrow, inspiring pride and representation regarding what women can achieve. But ... और पढ़ें


Quote of the day by Christina Koch: 'Do the things that might even scare you, the things that intimidate you.'

India, April 8 -- In over 50 years, NASA successfully launched Artemis II in 2026 for a crewed mission to the far side of the Moon, setting a new distance record during its lunar flyby. Astronaut Chri... और पढ़ें


Slow heart rate below 60 beats per minute? Cardiologist warns when to get your heart checked

India, April 8 -- The heart is a complex organ, and any sudden changes can indicate that something is not right. Many people monitor their beats per minute, but there is a threshold to be aware of, be... और पढ़ें


Malaika Arora shares simple to advanced exercise ball routine that anyone can try to improve their core strength

India, April 8 -- Malaika Arora, in her 50s, continues to be a fitness inspiration for many, whether through her toned physique or her fearless demonstrations of challenging exercises on her Instagram... और पढ़ें


Too overstimulated by devices? Here's a psychologist-recommended 'dopamine fast' you should try: How to do it

India, April 8 -- Screens are unavoidable these days, woven deeply into the very fabric of lifestyle. From waking up to the alarm and checking your phone, to unwinding at the end of the day with a qui... और पढ़ें