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World Diabetes Day 2025: 6 morning drinks with methi, ajwain, ashwagandha and more to stabilise blood sugar levels

India, Nov. 14 -- 14 November is observed as the Diabetes Day. The observance day serves as a reminder to pay closer attention to daily lifestyle choices, such as diet and exercise. All this helps to ... Read More


World Diabetes Day 2025: 5 diabetes-friendly swaps for everyday Indian meals

India, Nov. 13 -- 14 November is observed as the Diabetes Day. The day is aimed at raising awareness about the surging cases of diabetes and why it is important to maintain a healthy lifestyle. India ... Read More


Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30s

India, Nov. 13 -- justify;">Bone health evolves as you age. Long before bone issues begin to show up, you need to start adopting habits that help in maintaining strength, flexibility and density. Buil... Read More


Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more

India, Nov. 13 -- Vision-related problems are rising globally, affecting millions of all ages. The World Health Organization stated that 2.2 billion people around the world suffer from vision impairme... Read More


Mumbai diabetologist warns late-night eating may raise diabetes risk; shares 5 dinner options for stable blood sugar

India, Nov. 13 -- Are you frequently in the habit of having late-night meals? Pushing dinnertime, whether due to work commitments or your night-owl tendencies, may be risky for your health in the long... Read More


Florida orthopaedic surgeon warns about 5 exercises to avoid joint damage risks

India, Nov. 13 -- Workouts are a part of daily life, non-negotiable for your health. As per the World Health Organization, people between 18 to 64 years should do at least 150 minutes of moderate-inte... Read More


Sweet fix for smog season? What experts say about jaggery water

India, Nov. 13 -- As pollution level rises across cities, the search for natural remedies to stay fit is gaining momentum. While the air purifier remains the non-negotiable frontrunner, there are some... Read More


Sweet fix for smog season? What experts say about jaggery water

India, Nov. 13 -- As pollution level rises across cities, the search for natural remedies to stay fit is gaining momentum. While the air purifier remains the non-negotiable frontrunner, there are some... Read More


Trying to learn something? Study says best time to memorise is during this time

India, Nov. 13 -- Are you someone who frequently pulls all-nighters? Or just in general resonate with night owl tendencies? If your productivity and usual alertness levels are higher at night, science... Read More


Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best

India, Nov. 13 -- Energy slump and tea are often used interchangeably. Feeling groggy in the morning? Put the stove on for tea. Bored at work? Go for a stroll with colleagues to the nearby tea place. ... Read More